Project Description

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Power Yoga Express Session

This 20 min Vinyasa, power-yoga-style class links breath and movement. It will cultivate strength, flexibility, balance, focus and endurance. It also tones and sculpts the entire body, ideal for all ages.

Learning goals

  • Practice basic Vinyasa yoga poses

  • Cultivate balance and flexibility

Jah Ques headshot

Jah Ques is a husband, father and community advocate seeking to offer yoga to the most unlikely people, aiding them in eliminating body-shaming, recovering from laziness, and addressing mental health or addiction. Jah Ques’s mat approach inspires people to ‘put a light on in a neglected room’ as they practice yoga. 

Because Jah Ques believes we are all teachers/students of life he treats every class as if it is his first, many of his students experience a safe, non-judgmental, welcoming environment. He taught students at Pressley Ridge and is currently teaching yoga to students at Holy Family (Sto-Rox). Jah Ques is a beacon to people of color and minorities because he reminds them of the history of yoga which begins in Africa traveling through India. His lively, roots-based music elevates the mind-body vibrations which spins a twist for many new to the yoga experience.

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June 27 @ 7:00 PM - 8:00 PM

Hip Hop Songwriting Session 1

June 29 @ 4:30 PM - 5:15 PM

Hip Hop Songwriting Session 2

June 30 @ 4:30 PM - 5:15 PM

Creative Learning Rapid Response is an initiative of

APOST logo
Arts Ed Collab logo
Legacy Arts Project logo

With generous financial support from

Heinz Endowments logo